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Chest Pain And Anxiety – Symptoms And Treatments

People that have experienced anxiety attacks are often aware of many physical symptoms that may occur as a result of having this condition. It is very common for them to experience sweating, hot flashes, cold flashes, and a tingling or numbness in their fingers and toes. One of the most prevalent symptoms that is felt physically by those that have an anxiety disorder is a feeling of chest pain which often leads them to believe they are having a heart attack or stroke. This is a common symptom that many people experience when they have heartburn or acid reflux, but in the case of an anxiety attack, it can sometimes be much more severe. Let’s look at a few ways that you can get control of your anxiety attacks, and also limit or eliminate the chest pain that you experience when these anxiety disorders manifest.

Chest painUnderstanding Anxiety Disorders

An anxiety disorder is a condition which is directly related to many other disorders including generalized anxiety disorder, phobias, social anxiety, PTSDs or post traumatic stress disorders, or those that have OCD or an obsessive compulsive disorder. With each of these conditions, there seems to be an imbalance in the way that a person processes the world around them as a result of psychological abnormalities. Most of these disorders can be treated using psychological or pharmaceutical treatments. Many people will have these disorders most of their lives, only able to keep them under control without the possibility of actually finding a solution. In regard to anxiety disorders, there are many physical symptoms that can accompany anxiety or panic attacks that occur.

Symptoms Of Anxiety Disorders

People that suffer from panic or anxiety disorders often run into both emotional and physical symptoms that sometimes manifest. Emotional symptoms that may occur include feeling unable to process the world around you, looking for perpetual signs of danger, restlessness, irritability, anticipating an impending disaster, and feeling tense or nervous. Physical symptoms include insomnia, fatigue, migraines, muscle tension, muscle tremors, difficulty breathing, a need to continually urinate, upset stomach, sweating and even heart palpitations. All of these symptoms, especially when they occur in mass, can make a person’s anxiety disorder even more difficult to bear. One of the most detrimental symptoms is a feeling of great pain and pressure within your chest, leading many people to believe they are having a stroke or heart attack. All of these symptoms, both emotional and physical, can be alleviated by addressing the panic disorder directly.

Alleviating Chest Pain And Anxiety From Your Life

If you suffer from panic disorders, and many of the symptoms that we have just mentioned, it is possible to eliminate most of these emotional and physical problems by directly addressing your anxiety issues using proven remedies and strategies. The first thing you should do is visit your family physician to get a specific diagnosis on the type of anxiety disorder you are currently dealing with. They can make a diagnosis, and then prescribe a course of action which may include psychological help or pharmaceutical remedies that can help you with your anxiety issues. By doing this, you can slowly begin to address all of your fears and worries, helping you to eventually eliminate any chest pain and anxiety that you are currently feeling. However, this can only occur if you take the first step by consulting with a trained physician that can help you get started down the road of recovery.

Using this information, you should now understand what an anxiety disorder is, and how you can properly address this situation in your life. By specifically targeting your panic disorder, you can start to find relief from the emotional and physical discomfort that you have been experiencing as a result of excessive amounts of anxiety in your life.